What to expect

Start with a walk around Plaza de Armas and leave the first evening open. The outings can wait until tomorrow. Ahuashiyacu gives you a specific nature visit; Lamas focuses on the town and living Kichwa culture. Give them separate days when you can, rather than just taking a photograph beside the bus.

How it fits into a journey

Plan the Tarapoto nights and outings first. Then decide whether Moyobamba gets enough extra time to justify moving.

Places to stay in Tarapoto

Compare the locations of places to stay in and around Tarapoto.

Where is it?

Tarapoto and the surrounding area.

Practical answers

Can I combine Lamas and Ahuashiyacu in a day?

A provider may propose it, but I would separate them if time allows. Otherwise ask how much visiting time remains after all the transfers.

Is Tarapoto only an airport stop?

No. Use it as a base for the surroundings and leave evenings free. Every day need not end with an organised activity.